There’s nothing like a daily tracker to get you into the habit of getting things done. Especially when it comes to self-care topics, we really need the reminder to actually get it done.
Maybe you want to remember to take your vitamins? Exercise? Drink enough water? Stop snacking or do that one creative thing every day?
The best way to ensure success is to track it! Print out this year-long habit tracker and focus on your one important task. If you put this list with a pen in a visible location, you will surely get it checked off daily. That’s as easy as it gets to forming habits and getting things done.
If you are feeling ambitious, you can print multiple copies for different items. But make sure not to overwhelm yourself! Focus is the key.
What do you need to track on a daily basis as you keep improving yourself and move along with better health & wellness?
Ever since I’ve discovered essential oils and started incorporating them into my day, I’ve found it easier to develop habits in conjunction with using my oils. It’s like a beautiful ritual and checking off a list, makes it even more satisfying!
We can all benefit from this year-long habit tracker, so keep yourself accountable and on the road to success.
To download this FREE year-long habit tracker printable and learn more about how I essential oils for self-care, just sign-up below. You’ll get instant access to my entire library of health & wellness printables!
Are you taking care of your physical, mental and emotional health? Are you getting things done and forming good habits? Track it, so you can see your success!