It’s Not Bullet Journaling, But It Works!

It’s Not Bullet Journaling, But It Works!

I've blogged about bullet journaling in the past - my first attempts, make your own and my setup and over time I've taken what works for me and carried it into using printables for my planning needs. I think of it as a hybrid, my bullet journaling alternative method...
Free Printable Brain Dump

Free Printable Brain Dump

Leading up to the new year, I'm going through my own planning process for 2018 and sharing the printables with you as well This week is all about getting everything in your head out on paper.  The brain dump exercise is my favorite and often quite necessary,...
Free Printable Time Audit Planning

Free Printable Time Audit Planning

Leading up to the new year, I'm doing some journaling and planning for 2018 for positive self-development and change. This week is about getting down to the details and doing a time audit. This is something I have done many times over, because our habits and schedules...
Free Printable to Face Your Challenges

Free Printable to Face Your Challenges

Leading up to the new year, each week I'm working on an element of my planning to actively work towards positive self-development and change. This week it's all about the challenges. I've noticed that often I try to ignore the pain points and crazymaking issues in my...
Free Printable to Plan For Success

Free Printable to Plan For Success

Lately, I've been thinking about how we often search for the magic bullet. The one tool or resource we are needing to achieve our goals and take our life to the next level. It's the belief that we need something that we don't yet have to be successful. The funny thing...
Wellness Pyramid Worksheet Printable

Wellness Pyramid Worksheet Printable

Ready for a lifestyle change? I truly believe that we have to take a holistic approach when it comes to health and wellness. Holistic simply means that I believe that all parts of our mind, body and spirit are interconnected and must be cared for equally. So to live a...
How to Stay Emotionally Healthy

How to Stay Emotionally Healthy

We all know that we have to eat healthy and take care of our physical bodies, but what about your emotional health? Where do you stand? Life is filled with a gamut of emotions and it's not always possible to process them all in the moment. The issue is that most of us...
Live Better Without Sugar Workbook – Free Printable

Live Better Without Sugar Workbook – Free Printable

You and I both know that excess sugar is no good for our bodies. I certainly feel the issue every single day. It's like a drug, because it can be so addictive. We know better, but it's not easy to take action when life is so busy and we are occupied with so many other...