Live Better Without Sugar Workbook – Free Printable

Live Better Without Sugar Workbook – Free Printable

You and I both know that excess sugar is no good for our bodies. I certainly feel the issue every single day. It's like a drug, because it can be so addictive. We know better, but it's not easy to take action when life is so busy and we are occupied with so many other...
Self-Care Ideas for Families Printable

Self-Care Ideas for Families Printable

We all know that self-care is important because if you don't love and take care of yourself, you will not be able to do the same for others around you. I believe that elevating yourself will also elevate those around you! As a mom of two little ones, I'm realizing how...
Self-Love Ideas

Self-Love Ideas

Self-love is about taking the time to nurture your body, mind and soul. But even when we want to love ourselves and nurture our bodies, it's not always easy to do so. With our ever busy schedules and commitments, it can be just another element of stress to have to...
Self-Love Checklist

Self-Love Checklist

Self-love does not mean you are self-ish or self-centered. Please don't fall into that shame trap. I believe that self-love is truly about taking the time to replenish, heal and nurture your body, mind and spirit. It's not just a good-to-do thing... it is a necessary...
Daily Health Planner Page Printable

Daily Health Planner Page Printable

One thing that really works to living healthier and better, is to plan for it! I wanted to share my daily health planner page with you, because it's a great way to make sure you plan for health and wellness on a daily basis. Whether you are looking to lose some pounds...
Self-Care Checklist | Free Printable

Self-Care Checklist | Free Printable

Self-care is a topic that I would love to dive deeper into and explore. I know, it seems a bit odd at first, because it's obvious that we must take care of ourselves before we can help others and do great work, right? But it's really all too common to neglect or put...
My Bullet Journal Setup for 2017

My Bullet Journal Setup for 2017

I'm still a relative newbie in the bullet journaling world, but I thought it would be nice to share my setup, since I'm a rebel at heart and have already broken some rules. Since I made my own handmade bullet journal, it's all blank pages and I decided not to write in...
Thoughts on Reading The Life-Changing Magic of Tidying Up

Thoughts on Reading The Life-Changing Magic of Tidying Up

As part of the Pattern Observer Book Club, we dove into a #1 New York Times best-seller all about decluttering and organizing. The Life-Changing Magic of Tidying Up * Please note this post has affiliate links. That means if you purchase after clicking through, I might...